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Massage Therapies

Holistic Massage - a therapeutic massage where each session is carefully adapted to the client’s individual needs, taking into account the person's whole being not just their physical symptoms while using a wide range of massage techniques.

Remedial massage - one of the most effective ways to prevent and treat muscle injuries, muscle tension and chronic pain using a wide range of techniques. Conditions such as carpal tunnel, sciatica, migraine, whip lash, sporting injuries and many more can be eased with remedial massage

Sports Massage - Not just for athletes! Helps to reduce the stress and tension which occurs in the body’s soft tissues during physical activity or caused by over use. It can help prevent those niggling injuries that get in the way of performance and achievement or if left unchecked can lead to something more serious.

Pregnancy Massage - is completely safe. Whether you have a muscular aches and pains brought on by your changing pregnancy or you just need some relaxing ‘me time’, each massage is tailored to your individual needs on the day, using appropriate and safe techniques.

On-site massage - an effective way of bringing the benefits of massage to the workplace and other venues. Whilst sitting in a specially designed portable chair massage is carried out through clothes on the shoulders, back, neck, head and arms leaving you invigorated and energized yet relaxed and de-stressed

For more information about how massage may help you please contact me.

Rachel -  07503000284

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Cotteridge & South Birmingham

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