​Feeling overwhelmed, exhausted or tense?

 

Stress Reduction Massage is designed to help relieve the physical effects of stress and promote deep relaxation.

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This calming massage helps activate the parasympathetic nervous system, your body’s natural “rest and recover” mode. It begins with firm pressure massage across the upper back, shoulders and neck area to release built-up tension, followed by lighter slow, soothing techniques to calm the nervous system.  The session finishes with a relaxing head and neck massage to leave you feeling peaceful and balanced.

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Perfect for those experiencing anxiety, tension headaches, or poor sleep due to stress. A 90-minute full-body session is recommended for maximum benefit.

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Tip: Clear your diary after your appointment so your body has time to rest and fully absorb the benefits of your massage.