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Sports & Remedial Massage

Mobile Sports & Remedial Massage in Aberaeron, Llanon and Surrounding Areas

 

Sports & Remedial Massage is a highly effective treatment for muscular aches, pains, tension and restricted movement. It isn't just for athletes—many clients seek treatment for the aches and pains of everyday life, work-related tension, poor posture and general muscular discomfort.

 

With over 12 years' experience, I provide professional mobile massage appointments tailored to your individual needs in the comfort of your own home, holiday cottage or holiday accommodation.

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Fully insured • Over 12 years' experience • Over 300 five-star client reviews

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How Sports & Remedial Massage Can Help

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Sports & Remedial Massage may help with:

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  • Neck and shoulder tension

  • Back pain

  • Muscle tightness and stiffness

  • Poor posture

  • Work-related aches and pains

  • Repetitive Strain Injuries (RSI)

  • Sports injuries

  • Recovery after physical activity

  • Reduced mobility and flexibility

  • Stress-related muscular tension

  • Headaches caused by muscle tension

  • Sciatica and nerve-related pain

Whether you're recovering from an injury, managing a long-term issue or simply feeling stiff and uncomfortable, treatment is tailored to your individual needs.

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Every Treatment Is Tailored To You

No two clients are the same. Every appointment begins with a consultation to discuss your symptoms, medical history, lifestyle and treatment goals.

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Depending on your needs, treatment may include a combination of:

  • Deep Tissue Massage

  • Trigger Point Therapy

  • Soft Tissue Release

  • Myofascial Release

  • Stretching and Mobility Work

  • Muscle Energy Techniques

The aim is to reduce pain, improve mobility, restore muscular balance and help you move more comfortably.

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Mobile Appointments are available for:

  • Local residents

  • Holidaymakers

  • Visitors staying in holiday cottages

  • Caravan and lodge guests (subject to space)

  • Airbnb and holiday accommodation guests​

 

I bring everything required for the treatment, including a professional massage table and equipment.

 

Before Your Appointment:

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Please let me know when booking if you:

  • Have any medical conditions

  • Are taking any medication

  • Have recently had surgery or an injury

  • Are pregnant

This allows me to ensure that treatment is appropriate and safe for your individual circumstances.

 

To set up comfortably, I will need:

  • A warm, quiet room

  • A clear space approximately 1.5m x 3m for the massage table

  • Parking nearby or somewhere to briefly unload equipment

 

Treatment Options

  • 60 minutes – £60

  • 90 minutes – £85

 

Book an Appointment: Text, WhatsApp or call Rachel on 07503 000284.

Please include your location and preferred appointment time.

If I am unable to answer immediately, please leave a message and I will get back to you as soon as possible.

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